The first session, whether in my office or online via the internet, is always an interview where you can share the issues that have led you to seek help. It is an open-ended session where I gain an understanding of the situation so I can formulate and propose the best plan for complete healing. Open-ended counseling means that counseling sessions are open to you and can go on for as long as you feel you need them. My main goal is to completely heal my clients in about five sessions. Rest assured, you're in good hands.